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Classical Grace Pilates is committed to the original method developed by Joseph Pilates, often referred to as classical Pilates. The exercies are full-body movements that integrate the limbs and body so that you can stand and move more efficiently. You'll notice the difference while you're working in the studio and afterwards. We look forward to sharing our passion for Pilates with you.

“Pilates is designed to give you suppleness, natural grace, and skill that will be unmistakable in the way you walk, in the way you play, and in the way you work.”

Joseph Pilates

Schedule your session: 519-993-3879

 

“I have been taking Pilates classes with Karen for a few years now and I really enjoy them! She is excellent at offering exercise difficulty at your level to make sure that you are challenged without overdoing it. She really knows classical and reformer exercises so you won't be bored with the same routine each time. She's helped me build core strength and it's really helped my back problems and increased my strength and flexibility.” ~Alexandra Reid, Guelph

info@ClassicalGracePilates.com

519-993-3879

©2015 Classical Grace Pilates